Further education
Our continuing education courses are internationally recognized and provide you with in-depth knowledge of anatomy, training theory, coaching, and nutrition—everything you need to develop professionally in the field of health and fitness, both in Sweden and abroad.
The courses are suitable for both those who are new to the field and those with experience who want to take the next step in their career.
19 Products
Weight & Fat Reduction
Workshop for those who want to understand how to lose weight and reduce fat in a sustainable way – suitable for both beginners and those who want to continue.
$250
Before & After Pregnancy
Workshop for those who want to exercise safely before and after pregnancy. Suitable for both beginners and experienced participants who want to develop their skills.
$250
Senior Training
Workshop for those who want to exercise safely and effectively to improve strength and mobility in senior age. Suitable for all levels.
$250
Junior Training
Workshop for those who want to strengthen young bodies and learn healthy exercise habits. Suitable for both beginners and those who want to take the next step.
$250
Strength & Fitness
Workshop for those who want to improve their strength and fitness using effective methods. Suitable for anyone who wants to take their training to the next level.
$250
Personal Self-Defense
Workshop for those who want to learn safe and effective self-defense, adapted for all levels and experiences.
$250
Prehab & Rehab
Workshop for those who want to prevent injuries and rehabilitate correctly. Suitable for both beginners and those who want to develop their skills.
$250
Vegan & Vegetarian
Workshop for those who want to cook nutritious plant-based food. Suitable for beginners and those who want to deepen their knowledge.
$250
Fasting & Diets
Workshop for those who want to understand fasting and different diets. Suitable for both beginners and those who want to learn more.
$250
Eating Disorders & Food Allergies
Workshop for those who want to learn more about eating disorders and food allergies, and how to provide the right support. Suitable for all levels.
$250
Overweight Children
Workshop to learn the basics of how diet and habits affect children's weight – and what you as an adult can do about it.
$250
Dietary Supplements for Athletes
$250
Diet for Weight Loss
Workshop to learn how to balance diet and nutrition to support sustainable weight loss without compromising on energy.
$250
Nutrition During Menopause
Workshop on how diet can alleviate menopausal symptoms and promote health, energy, and hormonal balance.
$250
Nutrition for Men's Health
Workshop focusing on how diet affects hormone balance, energy, and long-term physical health in men.
$250
Nutrition 55+
Workshop on how diet affects energy, health, and quality of life after 55—with a focus on practical advice for everyday life.
$250
Nutrition for Weight Gain
Workshop for those who want to gain weight in a healthy way – practical advice for sustainable muscle and weight gain.
$250
Bodybuilding
Workshop for those who want to build muscle effectively and safely – learn about training and nutrition tailored for maximum muscle development.
$250
Olympic Weightlifting
Workshop for those who want to learn weightlifting techniques to improve strength, explosiveness, and performance.
$250
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Further training for Personal Trainers
Our internationally recognized continuing education courses provide you with in-depth expertise in areas such as training theory, nutrition, rehabilitation, and specializations. The courses are designed to strengthen your professional role and help you meet your clients' diverse needs in a professional and sustainable way. Whether you want to broaden your knowledge or deepen your expertise in a specific area, our continuing education courses are tailored for both those who are curious and those with experience.
We combine evidence-based theory with practical exercises and real-life case studies, so you feel confident and ready to develop as a PT – no matter where in the world you work.
What does the training include?
Advanced training theory – Specialized methods for different target groups
Diet and nutrition optimization – Tailored strategies for clients
Rehabilitation and preventive training – For safe and effective training
Coaching and communication – Improved client contact and motivation
Practical elements – Applying knowledge in real-life situations
The programs combine theory and practice to give you the best conditions for professional development.
Flexible study options
We offer flexible study options that suit your lifestyle and needs. You can choose between fully digital courses that allow you to study at your own pace anywhere in the world, or on-site courses for those who prefer personal guidance and direct contact with instructors. Regardless of your choice, you will have access to the same high-quality content and professional support throughout your education.
Our goal is to make it easy and convenient for you to become a certified personal trainer, regardless of your background or geographical location.
Opening hours
Telephone hours: Mon-Fri 7 a.m.-4 p.m.
Sat-Sun: Closed
Always available via email
The company
Ready to get started?
Becoming licensed doesn't have to be difficult. With us, you avoid stress and detours – Read more here.
Opening hours
Telephone hours: Mon-Fri 7 a.m.-4 p.m.
Sat-Sun Closed
Always available via email
Datavägen 1, 436 32 Askim
Ready to get started?
Becoming licensed doesn't have to be difficult. With us, you avoid stress and detours – Read more here.