Nutritional needs change with age – and for people over 55, it becomes particularly important to consume the right type of nutrition to maintain energy, strength, and health. This training course provides you with knowledge on how to best support older clients through individually tailored diet plans that take into account both the changes in the body and in life.

Among other things, you will learn:

• How nutritional needs change with age

• Common deficiencies in people aged 55+ – and how to prevent them

• How diet can affect muscle function, immune system, and bone density

• Adjustments for reduced appetite or changes in gastrointestinal health

• How to create sustainable eating habits based on lifestyle and preferences

• The role of food in preventing lifestyle diseases

We combine scientific nutrition with practical applications so that you can feel confident in providing dietary advice to a target group that often has special needs.

This course is suitable for those who want to be able to provide professional and age-appropriate dietary guidance to clients over 55, regardless of whether the goal is better health, more energy, or a more active everyday life.