Olympic Weightlifting

Workshop

$250

Availability: Now

Study time: 3 hours

General

Want to help clients develop explosive strength, technique, and high-level body control? With our PT – Olympic Lifting specialization, you'll gain cutting-edge expertise in instructing and programming the classic lifts:snatch andclean & jerk. The training is suitable for both those who want to work with performance training and those who want to use Olympic lifts as a tool in functional training.

Among other things, you will learn:

  • Technical analysis and positioning in jerks and jolts

  • Mobility, stability, and activation for lifting techniques

  • Progression models for beginners to advanced lifters

  • Programming for strength, power, and explosiveness

  • Injury prevention training and lift-specific prehab

  • Coaching lifters in both group and individual settings

The training combines technical training with theory on biomechanics, training science, and performance development—so you can guide your clients safely and effectively.

This training program is suitable for anyone who wants to become an expert in Olympic lifting, whether they are athletes, CrossFit practitioners, or strength training enthusiasts.

Partial payment

We collaborate with Medical Finance for interest-free installment payments. Apply via their website here: www.medicalfinance.se

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Olympic Weightlifting

General

Want to help clients develop explosive strength, technique, and high-level body control? With our PT – Olympic Lifting specialization, you'll gain cutting-edge expertise in instructing and programming the classic lifts:snatch andclean & jerk. The training is suitable for both those who want to work with performance training and those who want to use Olympic lifts as a tool in functional training.

Among other things, you will learn:

  • Technical analysis and positioning in jerks and jolts

  • Mobility, stability, and activation for lifting techniques

  • Progression models for beginners to advanced lifters

  • Programming for strength, power, and explosiveness

  • Injury prevention training and lift-specific prehab

  • Coaching lifters in both group and individual settings

The training combines technical training with theory on biomechanics, training science, and performance development—so you can guide your clients safely and effectively.

This training program is suitable for anyone who wants to become an expert in Olympic lifting, whether they are athletes, CrossFit practitioners, or strength training enthusiasts.

Partial payment

We collaborate with Medical Finance for interest-free installment payments. Apply via their website here: www.medicalfinance.se

Olympic Weightlifting

Workshop for Olympic Lifting.

$250

Availability: Now

Study time: 3 hours

Format: Flexible

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SIMILAR PRODUCTS

Opening hours

Telephone hours: Mon-Fri 7 a.m.-4 p.m.

Sat-Sun: Closed

Always available via email

The company

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Opening hours

Telephone hours: Mon-Fri 7 a.m.-4 p.m.

Sat-Sun Closed

Always available via email

Datavägen 1, 436 32 Askim

Ready to get started?

Becoming licensed doesn't have to be difficult. With us, you avoid stress and detours – Read more here.

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