Training children and young people requires knowledge of how the body develops at a young age - both physically and mentally. With our specialization in junior training, you will get the right tools to create safe, fun and developing training programs for children and young people of different ages and levels.

You will learn, among other things:

• Growth and development - how exercise affects young bodies

• Age-appropriate strength, mobility and fitness

• Motivation and pedagogy for children and teenagers

• Injury prevention training and safety principles

• Group training and playful exercises for younger ages

• Communication and responsibility when training with minors

We mix theory with practice to make you feel confident in your role as a coach - both in individual coaching and group contexts.

This training is for those who want to work with the next generation and make a difference through positive and professional training for young people.