Working as a personal trainer requires broad and deep knowledge of training, anatomy, nutrition, and coaching. With our internationally recognized PT training, you will gain a solid foundation—whether you aim to work in Sweden or internationally. The focus is on evidence-based knowledge and practical skills to help different types of clients in a professional manner.

Among other things, you will learn:

• Anatomy and physiology – understanding how the body works
• Strength training and conditioning – methods and programming
• Diet and nutrition – how to build sustainable plans
• Coaching and communication – creating engagement and results
• Program design – personalized training from start to finish
• Ethics and responsibility – working safely and professionally with clients

We combine theory with practical exercises and case studies so that you feel confident in instructing, planning, and following up on training for different individuals.

This program is ideal for those who wish to become a licensed personal trainer and build a future in a rapidly growing industry, both locally and globally.