Working as a personal trainer requires a broad and deep knowledge of exercise, anatomy, nutrition and coaching. Our internationally recognized PT training gives you a complete foundation to stand on - whether you aim to work in Sweden or internationally. The focus is on evidence-based knowledge and practical skills to help different types of clients in a professional way.

You will learn, among other things:

• Anatomy and physiology - understanding how the body works
• Strength and conditioning - methods and programming
• Diet and nutrition - how to build sustainable arrangements
• Coaching and communication - creating engagement and results
• Program design - personalized training from start to finish
• Ethics and responsibility - working safely and professionally with clients

We mix theory with practical elements and case studies so that you become confident in instructing, planning and following up training for different individuals.

This course is for those who want to become a licensed personal trainer and build a future in a fast-growing industry - both locally and globally.