Personal Training for Seniors

Back to PT Niche

/

PT for Seniors

Education

$3,495

Availability: Now

Study period: 3 months

General

In order to live an active, healthy, and pain-free life after the age of 60, it is crucial to exercise correctly and eat a well-balanced diet. This training consists of three workshops that will give you the knowledge you need to work with this rapidly growing target group in a safe and effective manner—without exposing them to unnecessary risks.

You will learn how to tailor exercise and nutrition programs for older individuals with a focus on sustainability, mobility, recovery, and injury prevention.

You will receive:

In-depth knowledge of exercise for people aged 60+
Strategies for injury prevention training
Knowledge about the role of nutrition in the aging process
Tools for working with this target group in gyms, rehabilitation, and home-based training

Teachers:
– Gianluca Tognon – Doctor of Nutrition
– David Samuyiwa – 35 years of experience in health and fitness

Included

Internationally licensed personal trainer
Internationally licensed nutritionist
Certificate in senior training
Certificate in nutrition for people aged 60+
Certificate in Active Aging

Dates & Times

Summer/Fall 2025

Module 1: Anatomy & Physiology
August 29–31
Location: Zoom
Time: 9:30 a.m.–4:00 p.m.

Module 2: PT Role & PT Internship

Stockholm: September 19–21
Fitness24Seven, Kista Torg, 164 42 Kista
Time: 9:30 a.m.–4:00 p.m.
Gothenburg: September 26–28
Fit4Fight Gym, Lilla Regementsvägen 20, 415 27 Gothenburg
Time: 9:30 a.m.–4:00 p.m.
Sundsvall: October 3–5
Nordic Performance Center, Norra Vägen 10, 856 50 Sundsvall
Time: 9:30 a.m.–4:00 p.m.
Malmö: October 10–12
Fitness24Seven, Regementsgatan 50, 217 48 Malmö
Time: 9:30 a.m.–4:00 p.m.

Module 3: Marketing & Sales
October 24–26
Location: Zoom
Time: 9:30 a.m.–4:00 p.m.

Module 4: Diet
November 28–30
Location: Zoom
Time: 9:30 a.m.–4:00 p.m.

Winter/Spring 2026

Module 1: Anatomy & Physiology
January 30–February 1
Location: Zoom
Time: 9:30 a.m.–4:00 p.m.

Module 2: PT Role & PT Internship

Gothenburg: February 27–March 1
Fit4Fight Gym, Lilla Regementsvägen 20, 415 27 Gothenburg
Time: 9:30 a.m.–4:00 p.m.
Stockholm: March 13–15
Fitness24Seven, Kista Torg, 164 42 Kista
Time: 9:30 a.m.–4:00 p.m.
Malmö: March 20–22
Fitness24Seven, Regementsgatan 50, 217 48 Malmö
Time: 9:30 a.m.–4:00 p.m.
Sundsvall: March 27–29
Nordic Performance Center, Norra Vägen 10, 856 50 Sundsvall
Time: 9:30 a.m.–4:00 p.m.

Module 3: Marketing & Sales
March 27–29
Location: Zoom
Time: 9:30 a.m.–4:00 p.m.

Module 4: Diet
April 24–26
Location: Zoom
Time: 9:30 a.m.–4:00 p.m.

Summer/Fall 2026

Module 1: Anatomy & Physiology
August 28–30
Location: Zoom
Time: 9:30 a.m.–4:00 p.m.

Module 2: PT Role & PT Internship

Stockholm: September 18–20
Fitness24Seven, Kista Torg, 164 42 Kista
Time: 9:30 a.m.–4:00 p.m.
Gothenburg: September 26–28
Fit4Fight Gym, Lilla Regementsvägen 20, 415 27 Gothenburg
Time: 9:30 a.m.–4:00 p.m.
Malmö: October 2–4
Fitness24Seven, Regementsgatan 50, 217 48 Malmö
Time: 9:30 a.m.–4:00 p.m.
Sundsvall: October 9–11
Nordic Performance Center, Norra Vägen 10, 856 50 Sundsvall
Time: 9:30 a.m.–4:00 p.m.

Module 3: Marketing & Sales
October 30–November 1
Location: Zoom
Time: 9:30 a.m.–4:00 p.m.

Module 4: Diet
November 27–29
Location: Zoom
Time: 9:30 a.m.–4:00 p.m.

Partial payment

We collaborate with Medical Finance for interest-free installment payments. Apply via their website here: www.medicalfinance.se

PT Sport Specific

PT Niche

PT Junior

PT Niche

PT Fitness Coach

PT Niche

PT Prehab/Rehab

PT Niche

/

Martial arts equipment

/

PT Niche

/