Workshop – Health and obesity in children

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Course Content

Introduction
Biology, environment, psychology
2 Topics
Biological Factors – The genotype and its expression:
Psychological and Social Factors – The Inner and Outer World:
Communication strategies that avoid shame and focus on health
1. Nutritional needs and strategies for behavioral change for children and families
2 Topics
Basic philosophy: Division of Responsibility (DoR) – Responsibility allocation in practice:
Strategy: Focus on “Crowding Out” – Adding, not removing:
2. Nutritional needs and strategies for behavioral change for children and families
2 Topics
Basic philosophy: Division of Responsibility (DoR) – Responsibility allocation in practice:
Focus on “Crowding Out” Adding, not subtracting:
Structure the food environment – Make the healthy choice the easy choice
Exercise, sleep, and screen time as parts of a bigger picture
Sleep – Restoring the brain and hormones:
Screen time: The modern time thief
Learn when it's time to refer Know your limits
Create engaging activities and meal ideas for children
Concluding Summary
Final Quiz
Workshop 8: Children with Overweight
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