Our training program is for those who want to become a licensed personal trainer with the right support, structure, and results that last.
Our training is for those who want to become licensed nutritionists with support and results that will take you further.
Includes:
– PT Fitness testing packets (calipers & blood pressure measurement). (Value: SEK 1,000)
– Entrepreneurship workshop (Value SEK 3,450)
29,950 SEK (Regular Price) 34 950)
– Health testing equipment (calipers & blood pressure monitor). (Value: SEK 1,000)
– Entrepreneurship Personal Trainer Workshop (Value $400)
– Trainer – detailed components
– Anatomy and physiology
– Sports injuries
– Stretching
– Ability to motivate
– Complex training
– Olympic lifting – Brief presentation
– Kettlebells – Brief Presentation
– Program planning
– The anatomy of digestion
– Hormones
– Energy and nutrients
– Body composition
– Food diary maintenance and analysis
– Caliper and blood pressure measurement
– Fitness assessment
– Personal behavior
– Sales
– Strength training
– Fitness training
– Core stability training
– Leadership and mental training
– Business/Marketing/Sales
– Diet plans: General recommendations and preventive nutrition, weight loss, muscle building, elite athletes
– Sports nutrition
– Marketing/Sales
– Vitamins and minerals
– The nutrition section has 1 exam
– 60 minutes Theoretical test (diet)
– The Personal Training section has 2 exams.
– 60 minutes Practical Exam
– 90 minutes Theoretical Test
In order for the exam to be fully approved, a minimum of 85% correct answers is required in all of the above-mentioned sections.
If you have not achieved a passing grade on the exam, you may retake it within two weeks of the exam date.
After passing your exam, you will receive a diploma and international license from EHFA/EREPS so you can start working as a Personal Trainer.
The total course plan is 244 hours, which includes:
120 hours of home study before and during the course:
100 hours of teacher-led face-to-face instruction, including examination
6000+ have chosen us, with results they trust.
Our participants have taken the plunge. You should too.
We make use of every course.
Grows after each course.
February 28 – March 2:– Module 1: Anatomy & Physiology– Location: Zoom– Time: 9:30 a.m.–4:00 p.m.
March 28-30:– Module 2: PT Role & PT Internship– Location: Elite Training Centre, Datavägen 1, 436 32, Askim– Time: 9:30 a.m. to 4:00 p.m.
April 25-27:– Module 3: Marketing & Sales– Location: Zoom– Time: 9:30 a.m. to 4:00 p.m.
May 30 – June 1:– Module 4: Diet– Location: Zoom– Time: 9:30 a.m. – 4:00 p.m.
August 29-31:– Module 1: Anatomy & Physiology– Location: Zoom– Time: 9:30 a.m.-4:00 p.m.
September 26-28Module 2: PT Role & PT InternshipLocation: Elite Training Centre, Datavägen 1, 436 32, AskimTime: 9:30 a.m.-4:00 p.m.
October 24-26Module 3: Marketing & SalesLocation: ZoomTime: 9:30 a.m.-4:00 p.m.
November 28-30Module 4: DietLocation: ZoomTime: 9:30 a.m.-4:00 p.m.
February 06-10:– Module 1: Anatomy & Physiology– Location: Zoom– Time: 09:30-16:00
March 06-10:– Module 2: PT Role & PT Internship– Location: Elite Training Centre, Datavägen 1, 436 32, Askim– Time: 09:30-16:00
April 10-12:– Module 3: Marketing & Sales– Location: Zoom– Time: 9:30 a.m. to 4:00 p.m.
May 08-10:– Module 4: Diet– Location: Zoom– Time: 9:30 a.m. to 4:00 p.m.
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Payment should be made to Bankgiro 5006-3387.
Telephone hours: Mon-Fri 7 a.m.-4 p.m.
Sat-Sun: Closed
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Contact
About Us
073 959 20 31
info@21stcenturyptschool.se
Datavägen 1, 436 32 Askim
Becoming licensed doesn't have to be difficult. With us, you avoid stress and detours – Read more here.
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