The role of strength training instructor

The role of strength training instructor

  • When you're wearing your instructor vest, your primary role is to be a role model.
  • What matters most isn't what you do, but HOW you do it!

Factors you need to be aware of and monitor while working:

  1. Communication (verbal and nonverbal)
  2. Atmosphere
  3. Positive attitude
  4. High energy level (one-way/two-way)
  5. Information you should provide to your customer
  6. Emotions (positive and negative)
  7. Potential conflicts at the gym or during workouts
  8. Motivation
  9. Goal
  10. Feedback

Your behavior when interacting with a customer:

  1. Believe in yourself
  2. Just relax
  3. Lead by example
  4. Listen to your customer
  5. Maintain a high level of service
  6. Maintain high quality
  7. Take care of your customer
  8. Make an effort to stay in touch with your customers

The importance of body language and first impressions:

  1. You have between 20 seconds and 2 minutes to make a positive or negative impression on your customer:
    • 7% Words
    • 38% Vote
    • 55% Visual
  2. More than 90% of the overall impression is therefore determined by your body language and your voice
  3. Important things to keep in mind when meeting with your client:
    • Good posture
    • Make eye contact
    • Laugh
    • Show respect
    • Give him/her your full attention

Things to keep in mind:

  • Build a good relationship with your employer
  • Build strong relationships with your colleagues
  • Respect confidentiality
  • Avoid going beyond your level of understanding (people with special needs)
  • Strive to continually develop your skills
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